05.4.21

Patterns and Buttons (Self-Checklist)

As you get inspired by this movement, you might observe that some members “push your buttons” (or as some of us prefer to say “I’ve been greatly activated”).

The Blessing of Repeating Patterns (& Possible Solution:)

Apart from “being greatly activated” and most likely this causing you a temporary ‘sense of discomfort’ - there awaits a great ‘un-tapped’ wisdom (buttons can indicate ‘obstacles to own inner freedom’ that the soul may be trying to move asap - thorough awareness)

The Grandmother Bench

As Eire and its people are moving through a major mental adjustment, and self-review.

There are many great ‘listeners’ (see The Granny Bench) in SOV movement that can be there for you and let you just air, rant or simply sound-board…all that has been triggering you.

Useful Lists

To hopefully help you ease your load, some of us have begun to collate a LIVE list of BUTTONs (triggers, activations). If one observes one’s own “trigger-points” one can (in their own time, by themselves or a therapist or a patient listening loving friend) UNPACK, each trigger.

As each button carries an immense blessing (your own innate-well-of-wisdom)

Button List: I have a Feeling of Being Attacked | of See more>> link coming soon

The More Buttons One Unpacks - The fewer Emotions Need To Be Suppressed - The More Health & Vitality Arrives

[unpack picture load]

here are some common trigger-points (butt

Below is a list currently used by the #FutureIreland co-participants, to “pull themselves up on something”

[quote carl jung unconscious leading your life]

[quote: Oh, I can’t help it - she just presses all my buttons! Ah, OK, and what are you doing walking around with all them buttons? - Akash Dharmaraj

If anyone reading this far has come across the books on Transactional Analysis (TA), the work of Eric Berne, it might be easier to relate to the material below…

Where one gets to self-stalk one own’s patterns. Patterns are repeatable set of behaviours (typically based on a set of chosen beliefs) that keep re-creating a certain version of reality around a person.

Glossary (Useful Self-Discovery Words)

To help you with the “wording” (terminology), let’s look at the Glossary, which can hopefully shed some light on your self-re-discovery journey.
SOV team wishes you much much patience and gentleness with yourself:

Pain Body | Inner Parent-Adult-Child | The Drama Triangle: Victim-Perpetrator-Rescuer | The Non-Violent Communications (NVC) language | The Thought-Belief-Action connection | The Amygdala | Shifting Energy (using self-NLP, tapping, affirmations) | [links coming soon]

Your Local Healing Practitioners

Below is a list of a local Healing Hub (a qualified person that can hold space for you) [Telegram link contacts coming soon]